Good winter foods for the skin

Hep, hep, hep! We saw you! You believed that only our remedies would be enough to give you a pearl complexion. So it is our duty to remind you that to shine brightly, you need to work inside and out all year round.

The 5 good winter foods for the skin

Because at S[æ]ve, we will never lie to you, …

… the lifestyle is a whole! So to have silky, dazzlingly healthy skin, there's nothing like accompanying your beauty gestures with a wise fork.

Focus on the foods available on our Winter stalls, which allow us to shine like a diamond in summer. Everyone will take care of the hydration of your skin, its regeneration, its integrity, its elasticity, its luminosity and its longevity.

We remind you that everything is obviously a question of balance: neither too much nor too little, raw and cooked, vegetables and fruits. And of course, all this in an excess of joy and kindness.

5 healthy ingredients for winter

  • RED BEET :

Composed in particular of manganese and antioxidants, this ruby ​​vegetable therefore participates in the normal functioning of micro-circulation. It therefore allows maintain better oxygenation of the skin . Rosé like a quartz, you will be…


Jewels of forgotten vegetables, it is once again on the rise. So much the better, it's a perfect vitamin A precursor for help damaged skin to heal.


Its vitamin E has an action against free radicals. It helps to prevent loss of elastin and collagen and to maintain elasticity. And boom ! Boosted tensor power!

  • LENSES :

Yes, of course, we can eat it all year round. But it is often in winter that it is consumed in good stews. Excellent for taking advantage of group B vitamins, participating in the whole tissue regeneration , we would be wrong to deprive ourselves of it.


Full of Vitamin C and Selenium, here are pro-aging active ingredients to keep the look of a mermaid nice apricot complexion.


Cell division and regeneration, major help with skin problems, thanks to its vitamin B9 content, with its good taste of red fruit, this fruit will promote a fresh and “pimped” complexion.


Rich in tryptophan, precursor of vitamin B3, this energy fruit of Winter, will help your skin to maintain a beautiful pigmentation, will participate in the collagen synthesis And avoid skin dryness.

Of course, there are plenty of other nuggets available from your market gardener. But here is something to start with. Don't forget that if S[æ]ve has integrated so many active ingredients from the vegetable garden into its products, it's because we know that the plant kingdom has proven its effectiveness.

Eat healthy, be S[æ]ve.

The team

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