5 wise tips to get out of winter in complete serenity

Deep desire to live with the incoming sun? A feeling of renewal is blowing under your hat. That's good, so are we!  

Saeve, conseils, hiver, pissenlit, sérénité

In the meantime, we have some recommendations to give you so you don't get carried away by this delusional energy. 8000 initiatives per second is tiring, isn't it?

Even if the calendar still tells us in Winter, Spring is already here. In Traditional Chinese Medicine, it begins at the beginning of February. The proof is the little daffodils in Granny's garden. The sap rise begins.

Life is back on track. The most frequently used organs during this period are the liver and gallbladder. They have to clean up this growing energy, the projects that are bursting, the impatience that is pulling and clean up the kilos of raclette that you have been eating lately.

Disgust, irritability, conjunctivitis, moods high 8, tears, allergies, disturbed female cycles, budding skin. How pretty it is.

Follow our 5 tips to be energized after the winter. 

#1 - We take time to breathe

The lungs support the liver in its hard work. So, we go out, breathe, meditate, "yogatise", walk in the park and move our feet.

#2 - Vegetables, at any cost

Even if it's a food shortage and you start to saturate with leek, you don't give up anything. New carrots and gold ball turnips are here to help you. Think also of citrus fruits, pineapple, mango! Tropical fruits are full of vitamins.

#3 - We're back to the stretching class.

And we stretch our whole body, especially through long gestures that involve the whole body and flanks, passages of the meridians of the liver and gallbladder. Give your organization a boost.

#4 - Dandelion, we said.

If we have put it in the products in our Detox Officinalerange, it's no coincidence. While waiting for the arrival of fresh Birch Sap on the shelves of your favourite organic shops, we are making a small cure of dandelion infusions at a rate of 50 cl every day for 3 weeks. Dandelion is known to be liver protector, depurative, diuretic, antioxidant and relieves muscle pain.

#5 - What about Paradise?

Well, it's in our Pur Paradisi range. If Nature does things right, she uses the skin to chase away the toxin. Result? Little comedones all round. Then help her even more. Why not test our Anti-imperfections Purifying Botanical Serum with titrated pink grapefruit extract to create a pretty fresh complexion?

 

A beautiful, healthy and S[æ]ve energy
 
The T[æ]m